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The Self Love Activation - 3 Day Mini Course

What if you could wake up feeling genuinely confident, worthy, and at peace with yourself?

What if you stopped overthinking, let go of self-doubt, and trusted yourself fully?

What if you no longer had to be your own worst enemy, and could instead live with ease, inner peace and true connection to your own heart?

The Self Love Activation is your stepping stone into building the foundations of true inner self-love. In just 3 days, you’ll learn how to rewire negative thoughts, activate confidence, and finally feel good enough—exactly as you are.
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What You'll Walk Away With...

✅ Deep Inner Worth – Finally know you are enough, just as you are.
✅ Magnetic Confidence – Feel empowered to take up space in every area of your life.
✅ Freedom from Overthinking – Trust yourself and stop second-guessing everything.
✅ Self-Love Practices That Actually Work – No more fluffy advice—you’ll learn actionable tools and prompts to support your inner journey.
✅ A Powerful Mindset Shift – Move from self-doubt to self-trust & personal power.This isn’t just a course—it’s an activation into your most confident, self-loving and radiant self.

In This Course You'll Learn:

Day 1: Rewiring Negative Thoughts & Overcoming Self-Doubt

It's time to reclaim your precious energy and power, and that starts with firstly understanding why you have struggled or felt stuck for so long. In our first lesson together, we explore concepts that will help you understand:
- Why we lose trust in ourselves (society, past experiences, diet culture, external validation).
- Signs you're disconnected from your intuition & inner wisdom.
- How to start recognizing your inner voice and true self again.

Day 2: Activating Your Confidence & The “Act As If” Method

It's time to shift away from second guessing yourself and being your own worst enemy, so you can fully trust your intuition and lead with confidence. In day 2, we uncover expansive shifts such as:
- How self-doubt keeps you stuck (overthinking, fear of failure, perfectionism).
- The "Inner Mentor" vs. "Inner Critic" method to rewire negative thoughts.
- How to trust your first instinct instead of overanalyzing.

Day 3: Self-Trust, Aligned Action & Your New Reality

This is where we truly begin to live from an aligned heart space, feel empowered to take up space and lead with true confidence. Step into self-trust, make decisions with clarity, and own your confidence. In Day 3:
- Why confidence is built through small, consistent actions (not just mindset shifts).
- Learn a powerful method to help you show up as your most confident self TODAY—embodying confidence before you feel "ready".
- The power of aligned action (moving toward what excites you, not letting fear keep you stuck!).

Bonus Materials

To further support you in your empowering self love journey, I have also included a few extra resources that will provide even more depth, clarity and support along the way as you continue to incorporate these studies into your everyday life... You'll get:

1. Your own Self Love Activation Workbook and Journal (Full of reflective, inspiring and supportive exercises, activities and prompts)
2. A bonus learning module with tips on how to continue becoming your most confident and empowered self
3. A bonus Guided Meditation Module to help you ground yourself and encourage deeper self connection and trust.
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Who is this for?

This Is For The Woman Who...

❌ Feels stuck in self-doubt and constantly second-guesses herself.
❌ Struggles with confidence and holds back in social settings, relationships, or work (keeping yourself small).
❌ Battles negative self-talk and finds it hard to feel “enough.”
❌ Wants to build self-love but doesn’t know where to start.
❌ Feels paralyzed by overthinking instead of trusting herself.

This Is Your Homecoming...

Inside The Self Love Activation, you will learn how to...

💫 Stop holding yourself back and start showing up fully in life.
💫 Build confidence to speak your truth, take up space, and be seen.
💫 Stop overthinking and finally trust yourself with every decision.
💫 Feel at home in your own body and love the woman in the mirror.
💫 Move from self-doubt to deep self-assurance and peace.
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Courses / Bundles

MEET YOUR MENTOR:

Marisa Hope

Hey, love! I’m Marisa, a self love, body image and confidence mentor, dedicated to helping women heal their self-worth, build confidence, and reconnect with their most empowered selves.

For years, I struggled with body image, self-doubt, and feeling like I wasn’t enough. I overanalyzed everything, played small, and was afraid to take up space. But through deep healing, I learned how to trust myself, love myself, and step into my power—and now, I help women like you do the same.

This 3-day activation is the exact foundation I wish I had years ago. It’s designed to give you immediate shifts in self-love and confidence, to break through limiting beliefs keeping you stuck, and facilitate foundational expansion so you can finally start living in alignment with the woman you’re meant to be.
Patrick Jones - Course author
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